Mental Health Services

While life at university is exciting and filled with new experiences, it can also be overwhelming. It is common for students to experience feelings of stress, anxiety, low mood and depression; all of which may have an impact on day-to-day activities and basic decision making.  

We offer one-on-one appointments with our mental health professionals, psychoeducation and therapy groups. Our goal is to make getting support easy, appropriate and student-centered.

Learn more about our services.

Get Help Now

Crisis and 24/7 Mental Health Supports.

Connect now

Mental Health Appointment

Book online, in-person or by phone. 

Find details

Therapy Groups

Multi-week mental health therapist led groups available.

Register now

Upcoming Events

STI Quick Test Clinic

Mar

03

Tuesday

nurse in blue scrubs with stethoscope around neck
9:00 am - 12:00 pm
Mitchell Hall, Student Wellness Centre (room 109)

STI Quick Test Clinic

STI Quick Test Clinic

Mar

03

Tuesday

nurse in blue scrubs with stethoscope around neck
1:00 pm - 4:00 pm
Mitchell Hall, Student Wellness Centre (room 109)

STI Quick Test Clinic

Party Thrower Kit Sign-up

Mar

03

Tuesday

trey with pancake mix, snacks, checklist and condoms
2:00 pm - 4:00 pm
Âé¶¹ÍøÕ¾ Centre (248 Earl Street) - near ARC entrance

Party Thrower Kit Sign-up